Mental health and wellness greatly impact our ability to cope with stress, build strong relationships, work productively, make good decisions, and contribute to our communities.
Equity has collected the following list of resources to help provide support if you need it.
If you are experiencing a crisis, call or text 9-8-8, 24 hours a day.
Equity has delivered a number of workshops and seminars, a number of which address mental health and wellness.
The Equity Mental Health & Wellness Survey was conceived as an outreach and research project to gather detailed information about the nature and prevalence of mental health concerns within Equity’s membership in 2020. Data gathered also helped Equity establish support strategies for artists to sustain healthier lives in their challenging careers.
Have questions or need more information?
Contact UsNational Office
44 Victoria St, 12th Floor
Toronto, ON M5C 3C4
Phone
416-867-9165 (local)
1-800-387-1856